FOR WHAT?

I don't know why i can't stop eating. today i binge-watched Netflix. while watching i just could't stop eating. I had planned to get back in shape during this holiday so i tried to avoid carbohydrate, like rice, bread and things like that. And i did. but the problem is, Instead of eating carbohydrate,i ended up eating everything in my house, seaweed soup, tofu soup, cheese, yogurt with blueberri..

I went to for a run after a long time, because it's been freezing cold lately.I ran for 30 minutes without taking a break.At first, i was a bit worried that it might be tough since it's been a while, but it turned out i could do it!It wasn't as hard as i thoughtin fact, it was even fun!It's really interesting because back in the day, i was someone who couldn't stand running even for a minuteToda..